Douglas Veenhof is a former mountain guide, an award-winning journalist, and the author of White Lama, the acclaimed biography of Yoga pioneer and Tibet explorer, Theos Bernard (Harmony Books, 2011). He has studied and practiced Buddhism for more than twenty years and graduated with honors from the seven-year program of advanced Buddhist studies at Diamond Mountain, the academy founded by Geshe Michael Roach and Lama Christie McNally. He has been interviewed on both radio and television and is currently at work on a new book examining his own spiritual experiences in light of contemporary theories of consciousness.
Four Applications of Mindfulness 